Make peace with the one you see reflected in that mirror looking so forlorn, 

Through eyes that see your face tired with your spirit torn.

Love and respect must begin within,

Without this truth you can never win.

 

Forgive those transgressions you keep inside,

The heavy stones washed up by yesterday’s tide.

Be kind, be gentle with your delicate soul,

So beautiful, tender and completely whole.

 

When your mind learns calm release,

You will radiate love and a blissful peace.

The world will feel your heart is right

Contagious warmth in the cold of night.

 

Be strong, be true, be ever kind,

To the face your gaze will always find.

For only then, with self respect 

You will learn to smile and with love reflect